Ann Trason is a legendary ultrarunner and was one of the best in the world in the 80’s and 90’s. She has broken 20 world records, many of which remain today. She won the Western States 100 14 times, and her time of 18:06:24 at the Leadville Trail 100 is woman’s world record. This was written about extensively in Christopher McDougall’s Born To Run.
Everyone has different strengths and weaknesses. It’s about figuring out what those are on an individual basis. It’s a growing process!
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Additional Resources
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