If you’re a fan of this show, you probably understand that time outside makes you feel better. In fact, you’ve probably built it into your schedule - a little time outside every day keeps the doctor away, right? Buy why does this work? Are there bigger implications than your own personal use? On today’s episode, we bring you three distinguished guests who are working on advancing nature as a public health solution.
Stacy Bare, Director of Sierra Club Outdoors and veteran of the United States Army. Listen to more about how Stacy encourages other veterans to get outside.
Dr. Nooshin Razani, pediatrician and researcher at UCSF Benioff Children’s Hospital. Listen to more about how Nooshin prescribes nature to her patients.
Craig Anderson, post-doc researcher and fellow at the UCSF VA hospital and the Greater Good Science Center. Listen to more about how Craig and others are measuring the emotion of awe.
If you are like me, you have a few "go-to" t-shirts in your drawer that you find yourself wearing more frequently than others. My goal with the MtnMeister shirt was to make this one of those shirts. I chose a super-soft and functional blend (4.3-ounce, 50/50 ring spun combed cotton/poly). The shirt has a fitted shape and a clean design for both casual and active use. Finally, I chose heather colors for a textured look that complements the clean design.